Spring Ahead!

Welcome Spring! It's time to move our clocks forward and a time for new beginnings! Birds are chirping and flowers are beginning to bloom. Unless you live in Virginia....because it is still snowing here! Oh well, Spring is right around the corner and we will be thankful for warm weather once it appears.

I would love to share some fun yoga activities that I found on Pinterest to celebrate this time of year!

This yoga program is all about the garden and would be a great addition when talking about the plant cycle with a class!
https://www.pinterest.com/pin/182255116151354369/

 

This is a great way to get kids moving and tie in motor learning (whole body learning). I guarantee your class and children will love it!

~Movement Matters- Whitney Carter PT, DPT