The Holiday Season is upon us! I love sharing fun ideas and games with kids that are "sneaky" work! Let's keep moving even when it's cold outside!
Here are some fun Reindeer Games to keep kids moving!
1. Reindeer Runway (you will need tape to create a shape on the floor
like a hop-scotch board)
a. Can be used for walking on a line,
jumping, hopping, hop-scotch, side stepping
2. Feed the reindeer (you will need a hula hoop “feeding trough or bowl” and bean bags “food”)
a. Squat to move bean bags from
outside the hoop to inside the hoop
b. Toss the bean bags into the hoop
from 2’ away, 3’ away, etc.
c. Place the bean bag on your tummy
and crab walk to hoop to place bean bag in the hoop
3. Sleigh Push or Pull (you will need
a scooter board)
a. Can have student hold a jump rope
and use their tummy/arms to turn the sleigh as you pull them.
b. You can sit on the sleigh and let
them push you.
c. Set up cones as an obstacle and
have student move scooter through the course.
4. Reindeer Games (you will need antlers and
reindeer cards)
Dasher
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Run in place 20 times
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Dancer
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Tree Pose – try and hold for 3 seconds (make sure
you do it on both sides) – they can have their foot on the floor to support
them if needed
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Donner
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20 Arm Circles
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Blitzen
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10 Push ups or wall push ups
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Comet
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20 Squats
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Cupid
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10 Jumping Jacks
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Prancer
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10 Hops on each foot
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Vixen
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10 Crunches or Heel Reaches
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Rudolph
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Kid’s Choice!
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Just keep moving! Movement Matters!
Whitney Carter PT, DPT
Whitney Carter PT, DPT
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